Benefits of drinking milk essay in kannada
From: Hermilio M.
Category: national heroes
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Milk is a natural food source for mammals. Animals, including humans, produce milk to feed their young until they are ready for solid food. As such, milk contains valuable nutrients that help support a growing body, including calcium and protein. Research about milk is conflicting, however, with different studies claiming milk is either good or bad for the body.
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ಹಸುವಿನ 'ಹಾಲು' ಅಮೃತಕ್ಕೆ ಸಮಾನ | Kannada Dunia | Kannada News | Karnataka News | India News
Early man had known that babies require fresh milk and that it is an essential component for their development though he would have been ignorant of the specifics. And ever since then, milk consumption has remained the mainstay of human evolution through the ages and today, we consume milk in various forms from our daily coffee to milk chocolates, sweets, paneer, and the list goes on. The question you need to ask is why is it that we afford so much importance to milk and why we insist that our children drink the same? Read on to know more. Minerals and Vitamins: Milk is known to be rich in various minerals and vitamins such as Calcium, Phosphorous, Vitamin D and B vitamins. All of these are essential as they can help your body fight various diseases, essential for good health, strong bones and ensure that your physical development takes place on cue. This is why it is important for children to drink milk every day as they undergo rapid development.
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What makes moringa good for you?
Milk thistle Silybum marianum is a perennial herb believed to have medicinal properties. The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will "detoxify" the liver. At present, there is not enough scientific data to say whether milk thistle can help the liver or not.
India is the second largest producer of tea in the world after China ,  including the famous Assam tea and Darjeeling tea. Tea is the 'State Drink' of Assam. India is also the second-largest exporter of tea, after China. The practice of Ayurveda has resulted in a long-standing tradition of herbal teas. Traditional Indian kitchens have long utilised the medicinal benefits  offered by various plants and spices such as holy basil Tulsi , cardamom Elaichi , pepper Kali Mirch , liquorice Mulethi , mint Pudina , etc.
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